General Advice for Eyecare

Healthy Lifestyle

Family History

Digital Devices Usage

Eye Protection

  1.  NHS. (2016) Childhood cataracts. Available at: []
  2. NHS. (2016) Glaucoma. Available at: []
  3. NHS. (2015) Macular-degeneration. Available at: []
  4. Diabetes and Genetics. Available at: []
  5. RNIB. Eye conditions related to diabtes. Availablet at: []
  6. Deloitte.(2016)There’s no place like phone: consumer usage patterns in the era of peak smartphone. Global Mobile Consumer Survey 2016 UK., p. 26
  7. Office for National Statistics (2016). Internet access – households and individuals 2016. What the internet is used for and types of purchases made. p.4
  8. National Sleep Foundation. How sleep affects brain function. Available at: []
  9. Johansson AE, Petrisko MA, Chasens ER. (2016) Adolescent Sleep and the Impact of Technology Use Before Sleep on daytime Function
  10. National Sleep Foundation. Melatonin and Sleep.Available at: []

Image – courtesy of ONS



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